Running Routes

As the page grows I may break this out into a page for each route.

Barden Lane to B&Q Circuit CCW

16 Nov 2025 🏃‍♂️ ⏰00:43:06 📏7.52km ⏱️05:44/km 🛫052m ❤️‍🔥165bpm 🧁817 Kcal

Blacko (short) from HHP

01 Dec 2025 🏃‍♂️ ⏰00:48:48 📏7.53km ⏱️6:29/km 🛫113m+ ❤️‍🔥158bpm 🧁702kcal
22 Dec 2025 🏃‍♂️ ⏰00:50:25 📏7.51km ⏱️6:43min/km 🛫112m+ ❤️‍🔥165bpm 🧁793kcal

Foulridge Loop (short) from HHP

17 Nov 2025 🏃‍♂️ ⏰00:49:14 📏7.76km ⏱️06:20/km 🛫148m ❤️‍🔥157bpm 🧁877 Kcal

Laneshawbridge Loop (short) from HHP

24 Nov 2025🏃‍♂️ ⏰00:46:00 📏7.00km ⏱️06:34/km 🛫110m ❤️‍🔥158bpm 🧁574 Kcal